You're not alone in feeling overwhelmed. Maybe it's the constant pressure at work, sleepless nights worrying about the future, or that heavy feeling in your chest that won't go away. 150 million Indians need mental health support right now  ( ResearchGate ), but only 10-12% actually reach out for help ( ResearchGate ), which changes today. Havoc Therapy  understands what you're going through. Getting mental health support in India shouldn't be complicated, expensive, or scary. Whether...

In today’s fast-paced world, emotional well-being is more important than ever. Whether you’re dealing with stress, anxiety, or just need...

In today’s fast-paced world, maintaining emotional balance and resilience can be challenging. Fortunately, technology offers a helping...